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The Reason Your Fuse is so Short

By: Greg Douglas, LMHC You and your partner have been arguing a lot lately. It has gotten to the point where either of you become triggered so fast it takes almost nothing to set you off. Why are we triggered so fast, and what can we do to stop it? The Reason The main reason… Read More

Protected and Connected: The Relationship Sweet Spot

By: Greg Douglas, LMHC Most couples come to me wanting more connection and less conflict in their relationship. Sounds great, right? Who wouldn’t want to feel more connected with their partner and live a mostly harmonious life? So, the question then becomes what keeps these couples from achieving their relational goals. The answer I give… Read More